(via imgTumble)This is kinda like a before and after pic. I’m holding the measuring tape exactly at the point where I started my weight-loss journey. It’s a nearly 20 cm difference and it took me about 5-6 months.
(via skinnyforskinnys)
(via imgTumble)This is kinda like a before and after pic. I’m holding the measuring tape exactly at the point where I started my weight-loss journey. It’s a nearly 20 cm difference and it took me about 5-6 months.
(via skinnyforskinnys)
(via living-for-skinny)
(Source: fitspoholic, via coffee-and-control)
(via imgTumble)Serving sizes for nuts and seeds (from Jillian Michaels’ book “Master your metabolism”)
(via get-thinspiration)
(via my-fitness-journey-2011)
(Source: prince16greg, via fitmebaby)
Thank you Stephen Fry for speaking out. Depression is an illness.
(Source: sarahxmay, via herunseenbeauty)